{"id":1493,"date":"2017-01-30T06:08:08","date_gmt":"2017-01-30T14:08:08","guid":{"rendered":"http:\/\/www.jc-t.com\/junsblog\/?p=1493"},"modified":"2017-02-17T08:59:26","modified_gmt":"2017-02-17T16:59:26","slug":"%e4%b8%89%e5%a7%91%e5%a8%98%e7%9f%ad%e8%a9%95%ef%bc%9a%e6%9b%89%e6%85%b6%e5%a7%90%e5%a7%90%e6%98%af%e4%bd%a0%e5%ad%b8%e5%be%97%e7%9d%80%e7%9a%84%e5%97%8e%ef%bc%9f","status":"publish","type":"post","link":"http:\/\/www.jc-t.com\/junsblog\/%e4%b8%89%e5%a7%91%e5%a8%98%e7%9f%ad%e8%a9%95%ef%bc%9a%e6%9b%89%e6%85%b6%e5%a7%90%e5%a7%90%e6%98%af%e4%bd%a0%e5%ad%b8%e5%be%97%e7%9d%80%e7%9a%84%e5%97%8e%ef%bc%9f\/","title":{"rendered":"\u4e09\u59d1\u5a18\u77ed\u8a55\uff1a\u66c9\u6176\u59d0\u59d0\u662f\u4f60\u5b78\u5f97\u7740\u7684\u55ce\uff1f"},"content":{"rendered":"
\n
\n\t

\u77ed\u8a55\u6587\u7ae0\uff1a\u5218\u6653\u5e86\u626e\u7cbe\u81f4\u4e0b\u53a8\u5305\u997a\u5b50<\/a><\/p>\n

\u597d\u5e7e\u5929\u6c92\u6709\u5beb\u77ed\u8a55\u4e86\uff0c\u800c\u4e14\u4e09\u59d1\u5a18\u4e5f\u6c7a\u610f\u4e0d\u518d\u6578\u661f\u661f\u3002\u7121\u5948\u9019\u4f4d\u6bd4\u5929\u540e\u66f4\u71e6\u721b\u7684\u5de8\u661f\u4e00\u51fa\u73fe\uff0c\u4e09\u59d1\u5a18\u53c8\u624b\u7662\u4e86\u3002<\/p>\n

\u66c9\u6176\u59d0\u59d0\u8d8a\u8001\u8d8a\u5b0c\u5a9a\u662f\u4eba\u6240\u5171\u77e5\u7684\u4e8b\u5be6\uff0c\u4e09\u59d1\u5a18\u4e0d\u77e5\u9053\u70ba\u4ec0\u9ebc\u7e3d\u770b\u5230\u90a3\u9ebc\u591a\u7684\u9178\u8461\u8404\u3002\u4eba\u5bb6\u66c9\u6176\u59d0\u59d0\u4e0d\u7f8e\uff0c\u4f60\u6bd4\u6bd4\u53bb\uff1f\uff01\u4e0d\u904e\u5982\u679c\u4f60\u4ee5\u70ba\u66c9\u6176\u59d0\u59d0\u505a\u5f97\u5230\u7684\uff0c\u4f60\u4e5f\u505a\u5f97\u5230\uff0c\u90a3\u9ebc\u5c31\u5927\u932f\u7279\u932f\u4e86\u3002\u4eba\u6bd4\u4eba\u5230\u5e95\u6bd4\u6b7b\u4eba\uff01<\/p>\n

\u66c9\u6176\u59d0\u59d0\u662f\u500b\u5947\u8e5f\uff0c\u5982\u679c\u6c92\u6709\u5979\u5929\u751f\u5f37\u5927\u7684\u5fc3\u7406\u8207\u6027\u683c\u512a\u52e2\uff0c\u4e26\u7531\u6b64\u9020\u6210\u5979\u7570\u65bc\u5e38\u4eba\u7684\u9ad8\u80fd\u91cf\u6c23\u5834\uff0c\u4efb\u6191\u54ea\u500b\u50bb\u5973\u4eba\u6574\u6210\u5979\u7684\u6a23\u5b50\u4e5f\u53ea\u80fd\u6709\u90af\u9132\u5b78\u6b65\u7684\u6548\u679c\uff0c\u6b63\u6240\u8b02\u7a7f\u4e0a\u9f8d\u888d\u4e5f\u4e0d\u4f3c\u592a\u5b50\u3002\u6240\u4ee5\uff0c\u4ec0\u9ebc\u5bb9\u8c8c\u653e\u5728\u4ec0\u9ebc\u4eba\u8eab\u4e0a\u662f\u6709\u8b1b\u7a76\u7684\uff0c\u9996\u5148\u5f97\u8981\u6709\u5167\u5728\u7684\u80fd\u91cf\uff0c\u624d\u80fd\u88ab\u5916\u9762\u7684\u88dd\u98fe\u896f\u6258\uff0c\u8d77\u5230\u9326\u4e0a\u6dfb\u82b1\u7684\u6548\u679c\u3002<\/p>\n

\u4e09\u59d1\u5a18\u53cd\u5c0d\u6574\u5bb9\uff0c\u4e3b\u8981\u662f\u5169\u500b\u539f\u56e0\uff1a\u5176\u4e00\uff0c\u5f88\u986f\u7136\uff0c\u6c92\u6709\u591a\u5c11\u4eba\u80fd\u6574\u5230\u66c9\u6176\u59d0\u59d0\u7684\u6548\u679c\uff0c\u5fb7\u4e0d\u914d\u4f4d\uff0c\u6574\u4e86\u4e5f\u767d\u6574\uff1b\u5176\u4e8c\uff0c\u6574\u5bb9\u78ba\u5be6\u50b7\u8eab\u3002\u56e0\u70ba\u4e09\u59d1\u5a18\u5c0d\u5065\u5eb7\u6709\u5341\u5206\u57f7\u8457\u7684\u8ffd\u6c42\uff0c\u6240\u4ee5\u5c31\u5177\u9ad4\u8aaa\u8aaa\u7b2c\u4e8c\u9ede\u3002<\/p>\n

\"\"<\/a>\u6700\u8fd1\u5169\u500b\u6708\uff0c\u6709\u4f4d\u4e09\u85e9\u5e02\u7684\u5973\u58ebM\uff08\u767d\u4eba\uff0c\u82b3\u9f6140\uff0c\u5979\u767c\u4f86\u7684\u7167\u7247\u770b\u4e0a\u53bb\u5f88\u6f02\u4eae\uff09\u7e3d\u6253\u96fb\u8a71\u627e\u4e09\u59d1\u5a18\u3002\u56e0\u70ba\u5979\u89ba\u5f97\u5979\u7684\u75c7\u72c0\u540c\u4e09\u59d1\u5a18\u7684\u5f88\u76f8\u4f3c\uff0c\u4e5f\u60f3\u5f97\u5230\u76f8\u61c9\u7684\u6cbb\u7642\u3002\u4e09\u59d1\u5a18\u6709\u9709\u83cc\u611f\u67d3\uff0c\u53ef\u80fd\u540c\u751f\u6d3b\u5728\u4e00\u500b\u6709140\u5e74\u6b77\u53f2\u7684\u7dad\u591a\u5229\u4e9e\u5f0f\u7684\u8001\u623f\u5b50\u9577\u905412\u5e74\u6709\u95dc\u3002M\u5973\u58eb\u8aaa\uff0c\u5979\u81ea\u5f9e10\u5e74\u524d\u505a\u4e86\u9686\u80f8\u4e4b\u5f8c\uff0c\u8eab\u9ad4\u5065\u5eb7\u6025\u5287\u4e0b\u6ed1\uff0c\u76ee\u524d\u6709\u6975\u7aef\u7684\u9a5a\u6050\u75c7\uff08anxiety\uff09\u4ee5\u81f3\u65bc\u591a\u5e74\u4e0d\u6562\u5750\u98db\u6a5f\uff0c\u4e0d\u6562\u770b\u91ab\u751f\uff0c\u4e0d\u6562\u670d\u7528\u4efb\u4f55\u7684\u85e5\u7269\uff08\u6bcf\u6b21\u5617\u8a66\u90fd\u6709\u56b4\u91cd\u7684\u6297\u85e5\u53cd\u61c9\uff0c\u6bcf\u4e00\u7a2e\u85e5\u90fd\u5982\u662f\uff09\u3002\u5979\u8feb\u4e0d\u5f97\u5df2\u770b\u4e86\u8a31\u591a\u81ea\u7136\u7642\u6cd5\uff0c\u66ff\u4ee3\u7642\u6cd5\u7684\u5c08\u5bb6\uff0c\u6709\u4f4d\u5c08\u5bb6\u5f88\u5947\u602a\u5730\u7528\u6c34\u6676\u7403\u4f86\u6aa2\u9a57\u5979\u7684\u8eab\u9ad4\uff0c\u544a\u8a34\u5979\u5979\u7684\u80f8\u90e8\u6709\u9709\u83cc\u3002\u4e09\u59d1\u5a18\u807d\u4e86\u4e5f\u89ba\u5f97\u5947\u602a\uff0c\u4e26\u6c92\u6709\u76f8\u4fe1\u3002\u76f4\u81f3\u6700\u8fd1\u807dSWI\u7684\u8cc7\u6df1\u75c5\u4eba\u4e5f\u9019\u6a23\u8aaa\uff0c\u65bc\u662f\u4e0a\u7db2\u67e5\u4e00\u67e5\uff0c\u770b\u5230\u7684\u4e8b\u5be6\u9a5a\u5fc3\u52d5\u9b44\u3002\u77fd\u81a0\u690d\u5165\u9ad4\u679c\u7136\u6703\u88ab\u9709\u83cc\uff08\u53ef\u80fd\u662f\u9ed1\u8272\u9709\u83cc\uff09\u5165\u4fb5\uff0c\u602a\u4e0d\u5f97\u6709\u4eba\u6574\u5bb9\u5f8c\u5f97\u602a\u75c5\u3002M\u591a\u6b21\u57f7\u8457\u5730\u554f\u4e09\u59d1\u5a18\uff1a\u4f60\u771f\u7684\u5f9e\u4f86\u6c92\u6709\u6574\u5bb9\uff1f\u6574\u5bb9\u4e0d\u662f\u5f88\u666e\u904d\u7684\u4e8b\u55ce......? \u5982\u4f55\u56de\u7b54\u5979\u5462\uff1f\u8eab\u9ad4\u767c\u819a\uff0c\u53d7\u4e4b\u7236\u6bcd...... \u6211\u89ba\u5f97M\u73fe\u5728\u9084\u6709\u9817\u70ba\u56b4\u91cd\u7684OCD\uff0c\u5c31\u662f\u947d\u725b\u89d2\u5c16\u4e86\uff0c\u7e3d\u7591\u554f\u70ba\u4ec0\u9ebc\u5225\u4eba\u540c\u81ea\u5df1\u4e0d\u4e00\u6a23\uff1fM\u554f\u6211\u8a72\u600e\u6a23\u8fa6\uff1f\u6211\u53ea\u597d\u8aaa\uff1a\u65e2\u7136\u6709\u90a3\u9ebc\u591a\u5148\u4f8b\uff0c\u4f60\u659f\u914c\u4e00\u4e0b\u5225\u4eba\u662f\u600e\u6a23\u89e3\u6c7a\u7684\u5427\u3002\u6211\u7e3d\u4e0d\u80fd\u76f4\u63a5\u8aaa\u5c07\u690d\u9ad4\u53d6\u51fa\u5427\uff1f\u5982\u679c\u904e\u7a0b\u4e2d\u51fa\u73fe\u4ec0\u9ebc\u5dee\u932f\u600e\u9ebc\u8fa6\uff1f\u6211\u53c8\u4e0d\u662f\u5c08\u5bb6\u3002\u6211\u5012\u662f\u544a\u8a34M\u6211\u77e5\u9053\u7684\uff1a\u8377\"\"<\/a>\u91cc\u6d3b\u5f71\u661fYolanda Foster \u4f86SWI\u6cbb\u7642\uff0c6\u500b\u661f\u671f\u4e4b\u5f8c\u5979\u5c31\u611f\u89ba\u6574\u500b\u4eba\u90fd\u6539\u8b8a\u4e86\uff0c\u9084\u5728\u5a92\u9ad4\u4e0a\u8aaa\u904e\u611f\u53d7\u3002\u5f8c\u4f86\u5979\u518d\u75c5\uff0c\u7d50\u679c\u5979\u505a\u4e86\u5168\u8eab\u6383\u63cf\u767c\u73fe\u6709\u4e00\u7247\u77fd\u81a0\u5728\u8eab\u9ad4\u88e1\u6e38\u79fb\uff0c\u5979\u5c07\u90a3\u500b\u690d\u9ad4\u53d6\u51fa\u5f8c\u8eab\u9ad4\u5c31\u597d\u8f49\u4e86\u4e00\u4e9b\u3002<\/p>\n

\u66c9\u6176\u59d0\u59d0\u6574\u5bb9\u9019\u6a23\u6210\u529f\uff0c\u8b93\u8a31\u591a\u59d0\u59b9\u7af6\u76f8\u6548\u4eff\uff0c\u4f46\u8acb\u6ce8\u610f\uff0c\u5982\u679c\u56e0\u6b64\u5931\u53bb\u4e86\u5065\u5eb7\uff0c\u90a3\u5c31\u9023\u6771\u65bd\u6548\u9870\u90fd\u4e0d\u5982\u4e86\u3002 \u5230\u5e95\u66c9\u6176\u59d0\u59d0\u4e0d\u662f\u8ab0\u90fd\u53ef\u4ee5\u5b78\u7684\uff01<\/p>\n

\"\"<\/a><\/p>\n

\u8a55\uff1a\u9ec4\u5955\u524d\u592b\u624b\u6495\u5218\u6653\u5e86\uff1a\u5976\u5976 \u522b\u88c5\u5ae9<\/a><\/p>\n

\u4e09\u59d1\u5a18\u4e5f\u8981\u5be6\u4e8b\u6c42\u662f\u5730\u8aaa\uff0c\u5289\u66c9\u6176\u88dd\u5ae9\uff0c\u7919\u8ab0\u7684\u4e8b\u4e86\uff1f\u70ba\u4ec0\u9ebc\u6709\u4eba\u8981\u767c\u6587\u8072\u8a0e\uff1f\u6279\u5979\u4e0d\u6f51\u58a8\u6c34\u5beb\u4e00\u4e0b\u5979\u8c50\u5bcc\u7684\u4eba\u751f\u95b1\u6b77\uff0c\u537b\u8981\u5e79\u9019\u7a2e\u8207\u5979\u5e74\u9f61\u4e0d\u822c\u914d\u7684\u4e8b\uff1f\u5b69\u5b50\uff0c\u4f60\u641e\u932f\u4e86\uff0c\u66c9\u6176\u59d0\u59d0\u65e9\u5c31\u6f51\u904e\u58a8\u6c34\u66ec\u904e\u4eba\u751f\uff0c\u4e09\u59d1\u5a18\u9084\u8a18\u5f97\u5979\u7684\u540d\u8a00\uff1a\u505a\u4eba\u96e3\uff0c\u505a\u5973\u4eba\u96e3\uff0c\u505a\u51fa\u4e86\u540d\u7684\u540d\u5973\u4eba\u66f4\u662f\u96e3\u4e0a\u52a0\u96e3\u3002\u4eba\u5bb6\u77e5\u96e3\u800c\u4e0a\uff0c\u8d8a\u96e3\u8d8a\u51fa\u540d\uff0c\u4e0d\u65b7\u8d85\u8d8a\u81ea\u5df1\u3002\u4f60\u5b78\u4e0d\u4f86\u5c11\u7f75\u5169\u53e5\uff0c\u514d\u5f97\u88ab\u4eba\u7b11\u5c0f\u5b69\u5b50\u4e0d\u61c2\u4e8b\u3002<\/p>\n

\u00a0<\/p>\n

\u6587\u7ae0\u5f8c\u7e8c<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

\u77ed\u8a55\u6587\u7ae0\uff1a\u5218\u6653\u5e86\u626e\u7cbe\u81f4\u4e0b\u53a8\u5305\u997a\u5b50\u597d\u5e7e\u5929\u6c92\u6709\u5beb\u77ed\u8a55\u4e86\uff0c\u800c\u4e14\u4e09\u59d1\u5a18\u4e5f\u6c7a\u610f\u4e0d\u518d\u6578\u661f\u661f\u3002\u7121\u5948\u9019\u4f4d\u6bd4\u5929\u540e\u66f4\u71e6\u721b\u7684\u5de8\u661f\u4e00\u51fa […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[19,39],"tags":[40],"class_list":["post-1493","post","type-post","status-publish","format-standard","hentry","category-19","category-39","tag-40"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p71Zsd-o5","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/www.jc-t.com\/junsblog\/wp-json\/wp\/v2\/posts\/1493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.jc-t.com\/junsblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.jc-t.com\/junsblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.jc-t.com\/junsblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.jc-t.com\/junsblog\/wp-json\/wp\/v2\/comments?post=1493"}],"version-history":[{"count":14,"href":"http:\/\/www.jc-t.com\/junsblog\/wp-json\/wp\/v2\/posts\/1493\/revisions"}],"predecessor-version":[{"id":1900,"href":"http:\/\/www.jc-t.com\/junsblog\/wp-json\/wp\/v2\/posts\/1493\/revisions\/1900"}],"wp:attachment":[{"href":"http:\/\/www.jc-t.com\/junsblog\/wp-json\/wp\/v2\/media?parent=1493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.jc-t.com\/junsblog\/wp-json\/wp\/v2\/categories?post=1493"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.jc-t.com\/junsblog\/wp-json\/wp\/v2\/tags?post=1493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}